Squash: Hearty, Versatile, Naturally Satisfying

Casco, gray, and tatuma—the squash for every recipe.

HEARTY, VERSATILE, DEPENDABLE

Squash, a Vegetable for Every Recipe

Our squash lineup—casco, gray, and tatuma—brings mild, slightly sweet flavor and satisfying texture across a range of traditional Mexican and Latin American dishes, from calabaza en tacha to simple sautés. Each variety offers its own character while sharing that dependable, comforting quality. At Latin Specialties, we source squash for consistent quality and freshness, case after case.

Hearty, versatile, and naturally satisfying—squash fits every recipe.

Fresh Squash,Calabacitas, the Everyday Way

Tender, mild and quick to cook: a Mexican table staple.

Skillet of calabacitas with corn and tomato on a stovePlate of calabacitas a la mexicana with tortillas and rice

Quick skillet recipe

Calabacitas a la Mexicana

Squash sautéed with corn, tomato and chile and finished with fresh cheese: ready in 20 minutes.

  • Serves4
  • Prep10 min
  • Cook15 min

Ingredients

Method

  1. Soften the onion and garlic in the oil for 3 to 5 minutes. Add the serrano and tomato and cook until the tomato breaks down.
  2. Add the squash and corn, season with salt and pepper and cook on medium heat for 8 to 10 minutes, until the squash is tender but not mushy.
  3. Stir in the queso fresco at the end and serve with warm tortillas or rice.

TipDo not cover the pan: uncovered squash keeps its shape instead of steaming into mush.

From Field to Your Table

Sourcing

Trusted growers deliver consistent, quality squash

Quality & Safety

Strict specs, traceability, and cold-chain stewardship ensure quality.

Ripeness Handling

Harvested at peak maturity for the best texture and flavor.

Packaging & Formats

Whole, cased, or custom program packs.

On-Time Delivery

Reliable logistics to keep your supply flowing.

Program flexibility.

We support programs to meet customer and regulatory needs. Choose the approach that fits your market and let us guide specifications, labeling and handling.

Care, Made Simple

Store squash in a cool, dry place, or refrigerate for extended freshness. Once cut, wrap tightly and refrigerate for best quality.

Quality You Can Measure