Fresh Garbanzo: Tender, Nutty, Naturally Wholesome
Green chickpeas straight from the pod, a seasonal favorite.
STRAIGHT FROM THE POD
Fresh Garbanzo, the Seasonal Snack With Real Bite
Fresh garbanzo—young green chickpeas still in their pods—offer a tender, nutty flavor far different from their dried counterpart. Enjoyed boiled, roasted, or steamed straight in the pod, they’re a beloved seasonal snack across Latin American and Mediterranean markets alike. At Latin Specialties, we source fresh garbanzo at peak season for consistent quality and flavor.
Tender, nutty, and naturally wholesome—fresh garbanzo is a seasonal treat worth the wait.
Fresh Garbanzo,Tender Green Chickpeas
Shelled while still young, they cook in minutes and taste of spring.
Quick skillet recipe
Sautéed Fresh Garbanzos
Young green chickpeas sautéed with onion, garlic and a little chile: a fast snack or side dish.
Ingredients
- 2 cups shelled fresh Latin Specialties Garbanzo
- 1 tbsp olive oil
- ¼ Latin Specialties Onion, finely chopped and 1 clove Latin Specialties Garlic, minced
- 1 Latin Specialties Serrano, minced (optional)
- Salt, pepper and a squeeze of Latin Specialties Limes
- Chopped Latin Specialties Cilantro, to serve
Method
- Heat the oil and soften the onion for 3 minutes. Add the garlic and serrano and stir for 1 minute.
- Add the garbanzos with a splash of water, salt and pepper and sauté, covered, for about 10 to 15 minutes, until tender.
- Finish with lime juice and cilantro and serve warm.
TipFresh garbanzos cook much faster than dried: taste them after 10 minutes.
From Field to Your Table
Sourcing
Trusted growers deliver consistent, fresh garbanzo
Quality & Safety
Strict specs, traceability, and cold-chain stewardship ensure quality.
Ripeness Handling
Harvested at peak tenderness while pods are still green.
Packaging & Formats
Bunched on the stalk, bagged, or custom program packs.
On-Time Delivery
Reliable logistics to keep your supply flowing.

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